Allow yourself to be transported through a journey of sound unlike any other in the South Florida area. Sound Bath is a meditative experience where participants are ‘bathed’ in sound waves through the use of deeply resonant acoustic instruments like singing bowls and gongs. During a sound bath session, participants can experience a sense of awe at the sheer physicality of the singing bowls’ acoustic resonance, leading to a gradual release of tension and a meditative state of mind. As the session ends, participants can experience a restorative reset, subtler awareness of their body in its surroundings, mental clarity, and joy.

Nāda yoga is one of the most powerful meditation techniques to calm the mind and connect to a higher state of consciousness. In our sound baths, you listen to calming, beautiful sounds and focus your attention on the music. This process of deep external listening helps you start to hear your own internal sounds – the cyclical rhythm of your breath, the pulsing of your blood, and the energy of the nerves generating your own electric hum… all of these are instruments playing your body’s music. Book your session with Kelly today.